News & Announcements

Free Exercise Demo Classes in December

Basketball Clinic

This clinic is being instructed by Nicole Epperly. She has been one of our recreation league coaches as well as an AAU coach. She also has experience in coaching high school and some college. This will be a great fundamental clinic for your child. Please ...

National Hot Tea Month

Tea has been in our cups since as far back as the 2nd century B.C. Originating in China, tea has grown to become the second most consumed beverage in the world, after water. This delicious blend of spices energizes, detoxifies, relaxes, and does so much m...

Light Up Your Home For the Holidays