Looking for educational resources? Visit the Learning at Home page.
You also may be interested in the Explore and the Adult page!
Stay in touch with family, friends and social groups. Call someone at least once a day to check in on them and let them know you are okay. If you are tech-savvy, connect with them on FaceTime, Zoom, Skype or Facebook.
Stay Mentally Active
Stay Physically Active
- Silver Sneakers - free exercises for older adults
- Seated and Standing Exercises